It’s hard to admit how poorly I perform in transitions after all these years and all the races I’ve done.
I want to do better, and to this end I have set aside 15 minutes or so tonight to do a little practice. J
Now for my delimma:
Running Shoes – I have for many years run with OTC orthotics (Downunders)
http://www.zappos.com/product/7329925/color/574
They work great and have for many years with the exception being when I don’t wear socks. They are slippery on the bottom and if I wear them w/o socks my feet tend to slide slam into the toe of the shoe.
I have some options:
1. Just HTFU and wear my regular shoes.
2. Wear a pair of old Nike Velcro strap running shoes that I wore last year… they aren’t too bad… just fugly…. Look like the shoes James Bond wore in
Moonraker.http://www.greencine.com/images/static/moonraker_poster.jpg3. Put the original footbeds in my running shoes.
I’m not sure how many of these I can fit into my 15 minutes tonight… Any advice?
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